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Hiking Backpacks

Best Hiking Backpacks for Unisex: 8 Spec-Based Picks

We analyzed 8 unisex hiking backpacks based on published specifications. Compare volume, weight, and features to find the right pack for your next outdoor adventure.

By GearRank Editorial Team 6 min read

Best Hiking Backpacks for Unisex: 8 Spec-Based Picks


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Best Hiking Backpacks for Unisex: 8 Spec-Based Picks

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Finding the best hiking backpacks for unisex use requires matching your gear load to the pack's volume and weight. We compared 8 options using only the specifications published on the listings. The Osprey Hikelite 32L Unisex Hiking Backpack leads because its 2.18-pound weight suits lightweight day hiking with minimal gear. This guide helps you decide which capacity and fit align with your trail needs. You will see how dimensions and torso adjustments affect comfort and balance. Each pick targets specific hiking styles based on measurable data points.

Match pack weight to your load

Choose your backpack based on the gear you carry. Day hikers need light packs like the Osprey Sportlite at 1.64 pounds. Multi-day trekkers require heavier frames like the North Face Terra 65 at 4.5 pounds. The difference is significant. Select the volume and weight class that matches your specific trip length. This ensures comfort and efficiency on the trail.

#ProductBest forPrice
1Osprey Hikelite 32L Unisex Hiking Backpack Best overallLightweight day hiking with minimal gear
2The North Face Terra 65 Unisex Best budgetmulti-day backpacking with heavy gear
3Mammut Ducan 32L Unisex Backpack Best premiumday hikes requiring hydration and rain protection
4Arc'teryx Mantis 26L Unisex Daypack Best blackTechnical single-day mountain hikes
5Arc'teryx Mantis 16L Unisex Daypack Also greatTechnical mountain day hikes requiring minimal gear
6The North Face Terra 55L Unisex Also greatmulti-day backpacking and thru-hiking
7Osprey Sportlite 25L Hiking Pack Best lightweightLightweight day hiking trips
8The North Face Basin Tech 36L Also greatDay hikes requiring rain protection and pole storage

The best fit for you

  • You want the lightest pack for day hikes – Osprey Sportlite 25L Hiking Pack – It weighs 1.64 pounds, making it the lightest option for minimal gear.
  • You need a large pack for multi-day trips – The North Face Terra 55L Unisex – It offers 57 liters of capacity and weighs 5 pounds for heavy loads.
  • You prefer a compact pack for technical hikes – Arc'teryx Mantis 26L Unisex Daypack – It measures 18.7 inches in length and lacks weight specs for minimalism.
  • You want a balanced pack with rain protection – Osprey Hikelite 32L Unisex Hiking Backpack – It weighs 2.18 pounds and includes integrated rain protection for day hikes.
1Best overall
Osprey Hikelite 32L Unisex Hiking Backpack

Osprey Hikelite 32L Unisex Hiking Backpack

Best for: Lightweight day hiking with minimal gear

Target Audience
Unisex
Gear Capacity
32L
Gender Fit
Unisex
Included Raincover
included
Loading Access
bucket-style, zip-top
Hydration Support
internal reservoir sleeve

The Osprey Hikelite 32L is a unisex hiking backpack designed for day trips or light overnight trips. It offers 32 liters of gear capacity with a bucket-style zip-top opening. The pack weighs 2.18 pounds and includes a rain cover. It features an internal reservoir sleeve for hydration support. This model suits hikers who need secure storage and load control on the trail.

Pros
  • 32L gear capacity for day use
  • Includes rain cover with PFAS-free treatment
  • Internal reservoir sleeve with hose port
  • Dual upper side compression straps with trekking pole capture
  • Extra-tall stretch mesh side pockets
Cons
  • 32L capacity is smaller than the 55L and 65L options on this list
  • Bucket-style top loading limits quick access compared to panel-loading designs
Good fit if
  • You want a lightweight pack under 2.2 pounds
  • You need dedicated trekking pole capture straps
  • You prefer a bucket-style main compartment
Skip if
  • You need more than 32 liters of space
  • You require front panel access to gear
  • You are carrying heavy loads over 10 pounds

Verdict: Osprey Hikelite 32L Unisex Hiking Backpack fits day hikers who value a lightweight build and integrated rain protection. It is ideal for those carrying minimal gear who do not need large-volume storage.

2Best budget
The North Face Terra 65 Unisex

The North Face Terra 65 Unisex

Best for: multi-day backpacking with heavy gear

Target Audience
Unisex
Gear Capacity
65L
Gender Fit
Unisex
Torso Adjustability
Adjustable thoracic carriage
Suspension Type
Removable frame sheet
Loading Access
Cinch-top, two-way U-zip

The North Face Terra 65 is a unisex hiking backpack with 65 liters of capacity. It features a removable frame sheet and adjustable thoracic carriage for fine-tuned support. The cinch-top opening with a two-way U-zip allows full access to the main compartment. This pack is designed for long multi-day backpacking trips where you need ample storage and a comfortable carry system for heavy loads.

Pros
  • 65-liter gear capacity for multi-day trips
  • Adjustable thoracic carriage for custom fit
  • Removable frame sheet for load management
  • Two-way U-zip for easy access
  • Internal hydration sleeve included
Cons
  • Heavier at 4.5 pounds compared to lighter daypacks
  • Fixed S/M torso size limits fit for some bodies
  • 65L capacity is bulkier than 36L daypacks
Good fit if
  • You need large storage for multi-day hikes
  • You want an adjustable thoracic carriage
  • You prefer cinch-top access with a U-zip
Skip if
  • You prefer a lighter sub-4 pound pack
  • You need a smaller 25-liter daypack
  • You require a one-size-fits-all torso adjustment

Verdict: The North Face Terra 65 S/M fits hikers needing 65 liters of space and an adjustable thoracic carriage for heavy loads. It is a practical choice for those prioritizing capacity and torso customization over minimal weight.

3Best premium
Mammut Ducan 32L Unisex Backpack

Mammut Ducan 32L Unisex Backpack

Best for: day hikes requiring hydration and rain protection

Target Audience
Unisex
Gear Capacity
32L
Gender Fit
Unisex
Included Raincover
Integrated, detachable
Hydration Support
Dedicated hydration pocket
Intended Use
Hiking

The Mammut Ducan is a 32L unisex hiking backpack designed for day hikes and outdoor adventures. It weighs 2.4 pounds and measures 22.1 inches in height. The pack features a dedicated hydration pocket and includes an integrated, detachable rain cover. Its PFC-free water-repellent finish adds weather resistance. The breathable mesh back panel and padded straps aim to keep you comfortable on the trail.

Pros
  • 32L gear capacity for day hikes
  • Integrated, detachable rain cover included
  • Dedicated hydration pocket for water access
  • PFC-free water-repellent finish for weather protection
  • Breathable mesh back panel for airflow
Cons
  • Heavier at 2.4 pounds than lighter daypacks
  • 32L capacity limits multi-day trip suitability
  • One size fits all may not suit all body types
Good fit if
  • You need a dedicated hydration pocket for day hikes
  • You want a pack with an integrated rain cover
  • You prefer a PFC-free water-repellent finish
Skip if
  • You require a pack lighter than 2.4 pounds
  • You need more than 32L of gear capacity
  • You need specific sizing for a custom fit

Verdict: Mammut Ducan 32L Unisex Backpack fits hikers who prioritize weather protection and hydration access for day trips. It is a solid choice for those who value integrated rain cover storage and durable, eco-friendly materials.

4Best black
Arc'teryx Mantis 26L Unisex Daypack

Arc'teryx Mantis 26L Unisex Daypack

Best for: Technical single-day mountain hikes

Target Audience
Unisex
Gear Capacity
26L
Gender Fit
Unisex
Color
Black
Dimensions
18.7 × 10.8 × 9.84 inches

The Arc'teryx Mantis 26 is a 26L unisex daypack designed for technical mountain activities. It measures 18.7 inches in length, 10.8 inches in width, and 9.84 inches in height. This one-size pack is built for freedom of movement in remote conditions. You will find it suitable for hiking or running where a streamlined profile matters. The black colorway offers a versatile look for varied environments.

Pros
  • 26L gear capacity for day trips
  • One-size design fits a wide range of users
  • Streamlined dimensions of 18.7 x 10.8 x 9.84 inches
  • Fair Trade Certified production
Cons
  • 26L capacity is smaller than the 55L and 65L options on this list
  • One-size fit may not accommodate larger torso lengths as precisely as sized packs
  • Single color option limits style choices compared to multi-color competitors
Good fit if
  • You need a lightweight pack for technical mountain activities
  • You prefer a streamlined silhouette for running or fast hiking
  • You want a versatile daypack in a black colorway
Skip if
  • You require multi-day camping capacity exceeding 26L
  • You need specific torso sizing adjustments for a perfect fit
  • You prefer packs with multiple color options

Verdict: Arc'teryx Mantis 26L Unisex Daypack suits hikers who prioritize a compact, technical pack for single-day excursions. It fits those who value streamlined movement over maximum storage space.

5Also great
Arc'teryx Mantis 16L Unisex Daypack

Arc'teryx Mantis 16L Unisex Daypack

Best for: Technical mountain day hikes requiring minimal gear

Target Audience
Unisex
Gear Capacity
16L
Gender Fit
Unisex
Dimensions
8.54 × 10.2 × 17.7 inches

The Arc'teryx Mantis 16 is a compact 16L daypack designed for technical mountain activities. It features a One Size fit and measures 17.7 inches in height. This sleek pack prioritizes freedom of movement for remote and varied conditions. It suits hikers who need a lightweight, functional carry solution for short trails or alpine routes where minimal gear is required.

Pros
  • 16L gear capacity for essential day-hike items
  • One Size fit accommodates various body types
  • Compact dimensions: 10.2 x 17.7 x 8.54 inches
  • Designed for technical mountain activities and freedom of movement
Cons
  • 16L capacity is smaller than the 25L to 65L options in this guide
  • One Size fit may not offer the tailored torso adjustment of larger packs
Good fit if
  • You need a lightweight pack for technical mountain day hikes
  • You prioritize freedom of movement over high storage volume
  • You prefer a compact, sleek profile for varied conditions
Skip if
  • You require more than 16L of gear capacity
  • You need a pack for multi-day expeditions
  • You prefer a larger daypack for heavy loads

Verdict: Arc'teryx Mantis 16L Unisex Daypack is ideal for technical hikers who need a compact, lightweight solution for short mountain routes. It fits those who value movement and minimalism over storage space.

6Also great
The North Face Terra 55L Unisex

The North Face Terra 55L Unisex

Best for: multi-day backpacking and thru-hiking

Target Audience
Unisex
Gear Capacity
57L
Gender Fit
unisex
Suspension Type
removable frame sheet
Loading Access
two-way U-zip, cinch-top
Hydration Support
internal hydration sleeve

This unisex hiking backpack offers 57 liters of volume for multi-day trips. It features a removable frame sheet and padded suspension for comfort. The two-way U-zip allows full access to the main compartment. Side compression straps help secure bulky gear. It includes an internal hydration sleeve and external bottle pockets for trail hydration.

Pros
  • 57-liter gear capacity for extended hikes
  • Removable frame sheet for weight distribution
  • Two-way U-zip cinch-top for easy access
  • Internal hydration sleeve and stretch bottle pockets
  • Side and bottom compression straps for load security
Cons
  • Heavier at 5 pounds compared to lighter daypacks
  • Larger 57-liter volume may be bulky for short trips
  • Fixed suspension without adjustable torso length
Good fit if
  • You need ample storage for multi-day backpacking
  • You prefer full U-zip access to your gear
  • You want a unisex fit with padded comfort
Skip if
  • You require a lightweight pack under 4 pounds
  • You only need a small daypack for short hikes
  • You prefer a rigid internal frame structure

Verdict: The North Face Terra 55L Unisex provides substantial 57-liter capacity and accessible storage for hikers needing gear space. It suits those prioritizing volume and easy access over minimal weight.

7Best lightweight
Osprey Sportlite 25L Hiking Pack

Osprey Sportlite 25L Hiking Pack

Best for: Lightweight day hiking trips

Target Audience
Unisex
Gear Capacity
25L
Gender Fit
unisex
Hydration Support
external hydration sleeve
Intended Use
Hiking
Weight Class
Lightweight

The Osprey Sportlite 25L is a unisex hiking backpack built for lightweight performance. It offers 25 liters of gear capacity and weighs just 1.64 pounds. The pack features a direct access external hydration sleeve and a padded hipbelt with storage. It fits torsos between 15 and 22 inches depending on the size you choose. This minimalist design uses durable, bluesign APPROVED fabrics for trail use.

Pros
  • Weighs only 1.64 pounds for easy carrying
  • Provides 25 liters of organized gear capacity
  • Includes direct access external hydration sleeve
  • Padded hipbelt has one zippered and one mesh pocket
Cons
  • 25 liter capacity is smaller than the 55L and 65L options on this list
  • Single external hydration sleeve offers less protection than internal sleeves
Good fit if
  • You need a lightweight pack for day hikes
  • You prefer a minimalist feature set for speed
  • You want direct access to your water bladder
Skip if
  • You require more than 25 liters of space
  • You need internal hydration sleeve protection
  • You prefer a pack with multiple external pockets

Verdict: Osprey Sportlite 25L Hiking Pack suits hikers who prioritize low weight and simple organization. It is a practical option for those carrying minimal gear on short trails.

8Also great
The North Face Basin Tech 36L

The North Face Basin Tech 36L

Best for: Day hikes requiring rain protection and pole storage

Target Audience
Unisex
Gear Capacity
36 Liters
Gender Fit
Unisex
Included Raincover
Integrated
Hydration Support
Internal hydration sleeve
Intended Use
Hiking

The North Face Basin Tech Daypack offers 36 liters of capacity for day hikes. It includes an integrated rain cover and a NextVent back panel for breathability. The pack features a sternum strap, hip belt, and trekking pole attachments. Weighing 2 lbs 6 oz, it balances durability with comfort. This unisex backpack suits hikers needing reliable gear organization and weather protection for moderate trails.

Pros
  • 36-liter gear capacity for extended day use
  • Integrated rain cover for weather protection
  • NextVent back panel and shoulder straps for breathability
  • Trekking pole attachment system for stability
  • Hip belt and sternum strap for weight distribution
Cons
  • Heavier at 2 lbs 6 oz compared to lighter daypacks
  • 36-liter size is bulkier than 16L or 25L options
  • Only one main compartment limits quick-access organization
Good fit if
  • You need an integrated rain cover for variable weather
  • You carry trekking poles on your hikes
  • You prefer a hip belt for load stability
Skip if
  • You want a pack under 1.5 lbs
  • You only need 15 to 20 liters of space
  • You prefer minimal padding for maximum breathability

Verdict: The North Face Basin Tech 36L fits hikers who need durable weather protection and trekking pole compatibility. Its integrated rain cover and hip belt make it a solid choice for full-day trails.

Specifications side by side

SpecOsprey Hikelite 32L Unisex Hiking BackpackThe North Face Terra 65 UnisexMammut Ducan 32L Unisex BackpackArc'teryx Mantis 26L Unisex DaypackArc'teryx Mantis 16L Unisex DaypackThe North Face Terra 55L UnisexOsprey Sportlite 25L Hiking PackThe North Face Basin Tech 36L
Gear Capacity32L65L32L26L16L57L25L36 Liters
Gender FitUnisexUnisexUnisexUnisexUnisexunisexunisexUnisex
Torso Adjustability–Adjustable thoracic carriage––––––
Suspension Type–Removable frame sheet–––removable frame sheet––
Included Raincoverincluded–Integrated, detachable––––Integrated
Loading Accessbucket-style, zip-topCinch-top, two-way U-zip–––two-way U-zip, cinch-top––
Hydration Supportinternal reservoir sleeveInternal hydration sleeveDedicated hydration pocket––internal hydration sleeveexternal hydration sleeveInternal hydration sleeve
Intended UseHikingHikingHiking––HikingHikingHiking
ColorTan ConcreteForest Olive/New Taupe Green-npfStrata-blackBlackDark JadeForest Olive/New Taupe Green-npfAlkaline/Hotspot PinkDuck Green/Shady Blue 1
Target AudienceUnisexUnisexUnisexUnisexUnisexUnisexUnisexUnisex
Weight Class––––––Lightweight–
Dimensions10.6 × 10.6 × 24.4 inches11 × 11.8 × 32.5 inches8.66 × 10.2 × 22.1 inches18.7 × 10.8 × 9.84 inches8.54 × 10.2 × 17.7 inches23.6 × 13.4 × 9.84 inches9.4 × 11.8 × 19.3 inches22.8 × 11.8 × 7.7 inches
Weight2.18 pounds4.5 pounds2.4 pounds––5 pounds1.64 pounds1 pounds
SizeMedium-LargeSmall-Medium32LOne SizeOne SizeLarge-X-LargeSmall/Medium, Regular Fit36 Liters
Model10005781NF0A87BX2530-01300X000010643X000010636NF0A87BZ10006668NF0A52CX

If you need compact airline dimensions instead of trail capacity, compare the best underseat travel backpacks.

How to Choose Your Hiking Pack

Match volume to trip length

Select capacity based on how many nights you plan to spend outdoors. Day hikers should look for volumes between 16 and 36 liters. The Arc'teryx Mantis 16L Unisex Daypack offers compact storage for minimal gear on short routes. Multi-day trekkers need more room for sleep systems and food. The North Face Terra 65 Unisex provides 65 liters of space for extended expeditions. Ensure the internal volume aligns with your typical load to avoid carrying empty space or overstuffing the main compartment.

Check weight for comfort

Pack weight directly impacts your fatigue levels on the trail. Lighter packs reduce the base load you carry. The Osprey Sportlite 25L Hiking Pack weighs only 1.64 pounds, making it ideal for fast-paced day hikes. Heavier packs often include more robust frames for support. The North Face Terra 55L Unisex weighs 5 pounds to handle heavy loads. Compare the empty weight of each option to ensure it suits your fitness level and carrying style.

Verify torso fit range

A proper fit ensures the weight rests on your hips, not your shoulders. Check the size designation to find your match. The North Face Terra 65 comes in Small-Medium sizes to accommodate different torso lengths. The Osprey Hikelite 32L Unisex Hiking Backpack is available in Medium-Large sizes. Some packs use a One Size designation, like the Arc'teryx Mantis 26L Unisex Daypack. Ensure the adjustable range covers your specific torso measurement for optimal comfort and stability.

Consider external dimensions

Pack height and width affect how gear sits on your back. Taller packs may extend above your shoulders, altering your center of gravity. The North Face Terra 65 Unisex stands 32.5 inches high to maximize vertical storage. Shorter packs, like the Arc'teryx Mantis 16L Unisex Daypack at 17.7 inches, stay closer to your body. Width also matters for side pocket access. The North Face Terra 55L Unisex is 13.4 inches wide. Measure these specs to ensure the pack fits your body proportions and gear needs.

Align features with use case

Specific features support different hiking styles and weather conditions. Day hikers might prioritize rain protection. The Mammut Ducan 32L Unisex Backpack includes integrated rain cover storage. Technical hikers may need compact designs for movement. The Arc'teryx Mantis 26L Unisex Daypack is designed for streamlined movement on single-day excursions. Multi-day users often need pole storage. The North Face Basin Tech 36L supports trekking poles. Review the intended use and specific features to match your typical trail conditions.

Frequently asked questions

Are unisex hiking backpacks suitable for all body types?

Yes, many unisex packs feature adjustable torso lengths to accommodate different heights. The North Face Terra 65 includes an adjustable thoracic carriage for heavy loads. The Osprey Sportlite 25L offers a regular fit in small or medium sizes. This flexibility helps ensure a secure fit regardless of your specific torso length.

Which backpack is best for lightweight day hiking?

The Osprey Sportlite 25L Hiking Pack is ideal for minimal gear. It weighs only 1.64 pounds, making it the lightest option in this list. Its simple organization suits short trails where you carry less equipment. You get a lightweight build without sacrificing essential storage for day trips.

What is the largest capacity backpack for multi-day trips?

The North Face Terra 55L Unisex provides substantial storage for extended adventures. It offers 57 liters of capacity, making it suitable for multi-day backpacking. The pack weighs 5 pounds, which is heavier but necessary for carrying extra gear. It prioritizes volume and easy access over minimal weight.

Do these packs include rain protection?

Several models include integrated rain covers for weather protection. The Osprey Hikelite 32L features built-in rain protection for day hikes. The Mammut Ducan 32L stores a rain cover for unexpected weather. The North Face Basin Tech 36L also includes an integrated rain cover. These features help keep your gear dry.

Which backpack is best for technical mountain hikes?

The Arc'teryx Mantis 26L Unisex Daypack suits technical single-day mountain hikes. It offers a compact, streamlined design for movement over maximum storage. The 16L version is also available for those needing minimal gear. Both models prioritize a secure fit for active, technical terrain on the mountain.

How do I choose between a 32L and 65L pack?

Choose based on your trip length and gear load. A 32L pack like the Osprey Hikelite suits day hiking with minimal gear. It weighs 2.18 pounds and offers a compact profile. A 65L pack like the North Face Terra 65 is better for multi-day trips. It weighs 4.5 pounds and holds significantly more equipment.

Is there a backpack suitable for carrying trekking poles?

The North Face Basin Tech 36L supports trekking pole storage. It is designed for day hikes requiring rain protection and pole compatibility. The integrated hip belt adds stability while carrying poles. This makes it a solid choice for full-day trails where you need hands-free pole access.

See also

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