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Hiking Backpacks

Best Hiking Backpacks for Backpacking: 15 Spec-Based Picks

Compare 15 backpacking packs by published specs. Find the right capacity and weight for your next trip based on strict data.

By GearRank Editorial Team 6 min read

Best Hiking Backpacks for Backpacking: 15 Spec-Based Picks


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Best Hiking Backpacks for Backpacking: 15 Spec-Based Picks

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Finding the best hiking backpacks for backpacking requires focusing on the specs that matter most for your load and terrain. We compared 15 options based strictly on published specifications. The Osprey Renn 50L Women's Backpacking Pack leads this list because its 3.5-pound weight offers a balanced mix of ventilation and storage for women hikers. Each pick reflects specific design choices, from frame types to capacity limits, rather than subjective opinions. This guide helps you decide which pack matches your intended use and body type.

Match pack capacity to trip length

Select your volume based on trip duration. Weekend trips fit the 50L Osprey Renn or Rook. Multi-day treks require the 65L Kyte or Atmos. Extended journeys with heavy gear need the 85L Kelty Asher or 105L Coyote. Check the liter count first. It determines how much gear you can carry comfortably.

#ProductBest forPrice
1Osprey Renn 50L Women's Backpacking Pack Best overallWomen's overnight backpacking trips
2Osprey Rook 50L Men's Hiking Pack Best budgetmen needing adjustable fit and ventilation
3Osprey Kyte LT 65L Women's Also greatWomen backpackers needing adjustable fit and rain protection
4Osprey Atmos AG LT 65L Men's Pack Also greatLighter-weight backpacking with precise fit adjustments
5Kelty Asher 85L Internal Frame Also greatheavy loads and extended multi-day trips
6Kelty Coyote 105L Internal Frame Pack Best travellarge capacity backpacking and travel
7Osprey Aether Plus 70L Black S-M Best premiumExtended backpacking trips needing high capacity
8Osprey Ariel 65L Women's Black Also greatWomen needing adjustable fit and rain cover
9Osprey Aether 65L Black Also greatTechnical trails and heavier loads
10TETON Sports 65L Explorer Also greatBudget-conscious backpackers needing included rain cover
11Osprey Exos 48L Ultralight Pack Also greatLightweight overnight backpacking trips
12Osprey Atmos AG 65L Men's Large-X-Large Also greatMen seeking 65L capacity with side access
13Osprey Aura AG 65L Women's Also greatwomen needing 65L capacity
14Osprey Eja 38L Women's Ultralight Also greatovernight women's ultralight backpacking
15Osprey Exos 38L Ultralight Also greatUltralight overnight trips

The best fit for you

  • You need the lightest women's pack for overnight trips – Osprey Eja 38L Women's Ultralight – The Osprey Eja 38L weighs 2.59 pounds, making it the lightest option for women.
  • You want a balanced pack with adjustable fit for weekend trips – Osprey Renn 50L Women's Backpacking Pack – The Osprey Renn 50L offers a 50L capacity and adjustable suspension for versatile weekend use.
  • You require maximum storage for heavy loads and extended trips – Kelty Coyote 105L Internal Frame Pack – The Kelty Coyote 105L provides 105L of capacity to handle large gear volumes.
  • You prioritize speed and low weight for minimal overnight gear – Osprey Exos 38L Ultralight – The Osprey Exos 38L weighs 2.69 pounds, ideal for hikers carrying minimal equipment.
1Best overall
Osprey Renn 50L Women's Backpacking Pack

Osprey Renn 50L Women's Backpacking Pack

Best for: Women's overnight backpacking trips

Intended Use
Hiking, Backpacking
Gear Capacity
50L
Gender Fit
Women's
Torso Adjustability
adjustable
Suspension Type
tensioned backpanel, LightWire frame
Included Raincover
integrated and removable

The Osprey Renn 50L is a women’s backpacking pack built for overnight trips. It weighs 3.5 pounds and features an adjustable AirSpeed suspension with a LightWire frame. The 50-liter capacity includes a zippered sleeping bag compartment. An integrated rain cover protects your gear. This pack suits hikers who need a lightweight, ventilated carry for shorter expeditions.

Pros
  • Adjustable AirSpeed suspension with tensioned backpanel
  • Lightweight 3.5-pound construction
  • Integrated and removable rain cover
  • Zippered sleeping bag compartment with floating divider
Cons
  • 50-liter capacity is smaller than the 65L and 85L options on this list
  • 3.5-pound weight is slightly higher than the ultralight Exos models listed
Good fit if
  • You are a woman seeking a dedicated fit for your torso
  • You plan overnight trips with moderate gear loads
  • You want a pack with built-in weather protection
Skip if
  • You need a large capacity for multi-day expeditions
  • You prioritize the absolute lightest weight possible
  • You are looking for a men's specific fit

Verdict: Osprey Renn 50L Women's Backpacking Pack offers a balanced mix of ventilation and storage for women hikers. It fits those who value an adjustable suspension and integrated rain cover for weekend trips.

2Best budget
Osprey Rook 50L Men's Hiking Pack

Osprey Rook 50L Men's Hiking Pack

Best for: men needing adjustable fit and ventilation

Intended Use
Hiking, Backpacking
Gear Capacity
50L
Gender Fit
Men's
Torso Adjustability
adjustable
Suspension Type
tensioned backpanel, LightWire frame
Included Raincover
integrated and removable

The Osprey Rook 50L is a men's backpacking pack designed for straightforward trail use. It features an adjustable AirSpeed suspension with a LightWire frame to transfer load to the hipbelt. The integrated raincover provides weather protection. At 3.6 pounds, it offers a lightweight carry option. This 50-liter capacity suits hikers who prioritize simplicity and ventilation over maximum storage volume.

Pros
  • Adjustable AirSpeed suspension for torso fit
  • Integrated removable raincover included
  • Lightweight 3.6-pound build
  • LightWire frame transfers load to hipbelt
Cons
  • 50L capacity is smaller than many competitors offering 60L to 85L
  • 3.6-pound weight is higher than ultralight options like the Exos 48L
Good fit if
  • You need a pack with an adjustable torso fit
  • You prefer a straightforward suspension system
  • You want an integrated raincover included
Skip if
  • You require a capacity larger than 50L
  • You prioritize the lightest possible pack weight
  • You prefer a women's specific fit

Verdict: Osprey Rook 50L Men's Hiking Pack is a practical choice for men seeking a balanced, ventilated carry with an adjustable fit and included rain protection. It fits hikers who do not need extended capacity or ultralight specs.

3Also great
Osprey Kyte LT 65L Women's

Osprey Kyte LT 65L Women's

Best for: Women backpackers needing adjustable fit and rain protection

Intended Use
Hiking, Backpacking
Gear Capacity
65L
Gender Fit
Women's
Torso Adjustability
Adjustable
Suspension Type
AirScape backpanel, LightWire frame
Included Raincover
Included

The Osprey Kyte LT 65L is a women-specific backpacking pack designed for multi-day trips. It features an adjustable torso length and a 65-liter capacity to carry your gear. The AirScape backpanel provides ventilation while the LightWire frame supports heavier loads. An included rain cover adds weather protection. This pack suits hikers who need a reliable, adjustable fit for extended trail time.

Pros
  • Adjustable torso length for a customized fit
  • 65L gear capacity for multi-day trips
  • Included waterproof rain cover
  • AirScape backpanel with ventilation channels
Cons
  • Heavier build at 4.2 pounds compared to ultralight options
  • One size fits all design limits precise torso adjustment range
Good fit if
  • You want a women-specific fit with adjustable torso length
  • You need a 65L capacity for weekend or week-long trips
  • You prefer a durable pack with an included rain cover
Skip if
  • You prioritize ultralight gear under 3 pounds
  • You need a pack with multiple size options for torso length
  • You prefer top-loading access without side-zip entry

Verdict: Osprey Kyte LT 65L Women's fits hikers seeking a durable, adjustable pack for multi-day trips who do not need ultralight weight. Its women-specific design and included rain cover make it a solid choice for standard backpacking loads.

4Also great
Osprey Atmos AG LT 65L Men's Pack

Osprey Atmos AG LT 65L Men's Pack

Best for: Lighter-weight backpacking with precise fit adjustments

Intended Use
Hiking, Backpacking
Gear Capacity
65L
Gender Fit
Men's
Torso Adjustability
Ladder adjustment system
Included Raincover
Integrated
Hydration Support
Internal hydration reservoir sleeve

The Osprey Atmos AG LT 65L is a men's backpacking pack designed for streamlined overnight use. It features a 65-liter gear capacity and weighs 4.07 pounds. The Fit-on-the-Fly hipbelt and ladder adjustment system allow for precise torso and hip fitting. An integrated raincover protects your gear from weather. This pack suits hikers who want a lighter version of the standard Atmos line without sacrificing essential storage.

Pros
  • 65-liter capacity for multi-day trips
  • Integrated raincover for weather protection
  • Fit-on-the-Fly hipbelt for precise sizing
  • Ladder adjustment system for torso fit
  • Lightweight 4.07-pound build
Cons
  • 65-liter capacity is smaller than 85L and 105L options on this list
  • 4.07-pound weight is heavier than the 38L and 48L ultralight packs
  • Limited size range with only Small-Medium and Large-X-Large options
Good fit if
  • You need a lighter alternative to the standard Atmos for weekend trips
  • You prefer a hipbelt that adjusts precisely to your waist size
  • You want a pack with a built-in raincover included
Skip if
  • You require an ultralight pack under 3 pounds for long-distance hiking
  • You need a larger 85-liter capacity for extended expeditions
  • You require a women's specific fit or a Small-Medium torso size

Verdict: Osprey Atmos AG LT 65L Men's offers a streamlined, lighter-weight option for hikers who prioritize fit precision and integrated weather protection over maximum capacity or ultralight weight.

5Also great
Kelty Asher 85L Internal Frame

Kelty Asher 85L Internal Frame

Best for: heavy loads and extended multi-day trips

Intended Use
Hiking, Backpacking
Gear Capacity
85L
Torso Adjustability
FIT-Pro adjustable (15.5–21 in.)
Suspension Type
Internal frame
Loading Access
Side J-zip
Hydration Support
Hydration compatible

The Kelty Asher 85L is a large internal frame pack built for multi-day trips requiring serious gear volume. It features a FIT-Pro adjustable torso system for a customizable fit and AMP-Flow ventilation to manage heat. With a 50–70 lb optimal carry range, it handles heavy loads effectively. The side J-zip and sleeping bag compartment provide organized access to your 85L of capacity.

Pros
  • 85L capacity for extended trips
  • FIT-Pro adjustable torso system
  • Side J-zip for easy access
  • AMP-Flow back ventilation
  • 50–70 lb optimal carry range
Cons
  • Heavier build at 3 pounds compared to ultralight options
  • Larger 85L volume exceeds typical 65L pack sizes
Good fit if
  • You need 85L of capacity for group gear
  • You prefer adjustable torso fit on the move
  • You carry heavy loads up to 70 lbs
Skip if
  • You prioritize ultralight packs under 3 pounds
  • You only need 38L to 48L of capacity
  • You prefer smaller 65L pack volumes

Verdict: Kelty Asher 85L Backpacking Pack suits backpackers who need maximum storage and load stability for heavy, multi-day trips. It fits those willing to carry extra weight for significant gear volume.

6Best travel
Kelty Coyote 105L Internal Frame Pack

Kelty Coyote 105L Internal Frame Pack

Best for: large capacity backpacking and travel

Intended Use
Hiking, Backpacking
Gear Capacity
105 Liters
Torso Adjustability
Fit Pro technology
Suspension Type
Internal Frame
Loading Access
J-zip top loading access
Hydration Support
Hydration Compatible

The Kelty Coyote 105L is an internal frame backpack designed for hiking, backpacking, and travel. It offers ample storage with a 105-liter capacity and measures 38 x 22 x 14 inches. The pack features Fit Pro technology for quick torso adjustments and an Amp Flow ventilated back panel. It supports hydration systems and includes multiple pockets for organization. This model weighs 4 pounds and is built for loads between 50 and 70 pounds.

Pros
  • 105-liter gear capacity for extended trips
  • Fit Pro technology allows quick torso adjustments
  • Amp Flow ventilated back panel for airflow
  • Hydration compatible design for water access
  • Includes wing pockets and sleeping bag compartment
Cons
  • 105-liter capacity may be excessive for short weekend trips
  • 38 x 22 x 14 inch dimensions are bulky for travel
  • 4-pound empty weight is heavier than ultralight alternatives
Good fit if
  • You need a large capacity pack for multi-day backpacking
  • You require quick torso fit adjustments on the trail
  • You want a versatile pack for hiking and travel
Skip if
  • You prefer ultralight gear under 3 pounds
  • You only need a small pack for day hikes
  • You require a compact pack for carry-on travel

Verdict: Kelty Coyote 105L Internal Frame is ideal for backpackers who prioritize storage space and adjustable fit over minimal weight. It suits those planning long trips where capacity and comfort are more important than pack size.

7Best premium
Osprey Aether Plus 70L Black S-M

Osprey Aether Plus 70L Black S-M

Best for: Extended backpacking trips needing high capacity

Intended Use
Hiking, Backpacking
Gear Capacity
70L
Gender Fit
Men's
Included Raincover
Included
Color
Black
Recommended Use
Camping

The Osprey Aether Plus 70L is a men's backpacking pack designed for extended trips. It offers 70 liters of gear capacity and weighs 5.65 pounds. The small-medium size fits torsos between 17 and 19.5 inches. It includes a removable top lid that converts to a daypack. A PFC-free rain cover is included for weather protection.

Pros
  • 70L capacity supports multi-day loads
  • Removable top lid converts to a daypack
  • Stow-on-the-Go trekking pole attachment
  • Included PFC-free rain cover
Cons
  • 5.65-pound weight is higher than ultralight options
  • 70L capacity exceeds needs for weekend trips
Good fit if
  • You need 70 liters of storage for long expeditions
  • You want a convertible top lid for day hikes
  • You prefer a men's fit with specific torso sizing
Skip if
  • You prioritize ultralight gear under 3 pounds
  • You only need a 38L pack for short trips
  • You require a women's specific fit

Verdict: Osprey Aether Plus 70L S-M suits backpackers who prioritize high capacity and convertible storage over minimal weight. It is a solid choice for those planning extended trips requiring significant gear space.

8Also great
Osprey Ariel 65L Women's Black

Osprey Ariel 65L Women's Black

Best for: Women needing adjustable fit and rain cover

Intended Use
Backpacking
Gear Capacity
62 Liters
Gender Fit
Women's
Torso Adjustability
adjustable torso length
Included Raincover
Included
Loading Access
Top-loader cinch and front panel zip

This women's backpacking pack offers 62 liters of gear capacity with a 4.85-pound weight. It features an adjustable torso length and a custom-fit hipbelt for fine-tuned comfort. The design includes top-loader cinch and front panel zip access. An included rain cover protects your gear. It suits women seeking a reliable internal frame pack for multi-day trips.

Pros
  • 62-liter gear capacity for extended trips
  • Adjustable torso length for better fit
  • Custom-fit hipbelt and shoulder straps
  • Included PFC-free rain cover
Cons
  • 4.85-pound weight is heavier than ultralight options
  • 62-liter capacity is smaller than 85-liter alternatives
Good fit if
  • You need a women's specific fit
  • You want adjustable torso length
  • You prefer top-loader and front access
Skip if
  • You want an ultralight pack under 3 pounds
  • You need more than 65 liters of space
  • You prefer a men's specific design

Verdict: Osprey Ariel 65L Women's Pack fits women who prioritize a customizable fit and included rain protection over minimal weight. It is a solid choice for traditional backpacking loads.

9Also great
Osprey Aether 65L Black

Osprey Aether 65L Black

Best for: Technical trails and heavier loads

Intended Use
Hiking, Backpacking
Gear Capacity
65L
Gender Fit
Men's
Torso Adjustability
adjustable torso length
Suspension Type
AirScape Suspension
Included Raincover
Included

The Osprey Aether 65L is a men's backpacking pack designed for heavier loads and technical trails. It features an AirScape suspension with injection-molded foam for a close-to-body fit. The pack includes a custom Fit-on-the-Fly hipbelt and shoulder straps for fine-tuning. Weighing 4.92 pounds, it offers 65 liters of capacity with a zippered sleeping bag compartment. It also comes with an included rain cover.

Pros
  • AirScape suspension with injection-molded foam backpanel
  • Custom Fit-on-the-Fly hipbelt and shoulder straps
  • Adjustable torso length for varied body shapes
  • Included rain cover for weather protection
  • Zippered sleeping bag compartment with removable divider
Cons
  • Weighs 4.92 pounds, which is heavier than ultralight options like the 38L Exos
  • 65L capacity is smaller than the 85L Kelty Asher or 105L Coyote variants
  • Standard fit size range may not accommodate all body types compared to extended fit options
Good fit if
  • You carry heavier loads on technical terrain
  • You need a close-to-body carry for stability
  • You want a customizable fit with adjustable torso length
Skip if
  • You prioritize ultralight gear under 4 pounds
  • You need more than 65 liters of capacity
  • You require an extended fit torso length

Verdict: Osprey Aether 65L Men's Pack fits hikers who prioritize stability and a customizable fit for heavier loads on technical trails. It is a solid choice for those who value the AirScape suspension and included rain cover over minimal weight.

10Also great
TETON Sports 65L Explorer

TETON Sports 65L Explorer

Best for: Budget-conscious backpackers needing included rain cover

Intended Use
Hiking, Backpacking
Gear Capacity
65L
Gender Fit
Men and women
Torso Adjustability
Multi position adjustment
Suspension Type
Internal frame
Included Raincover
Included

The TETON Sports 65L Explorer is an internal frame pack designed for hiking and backpacking. It features a multi-position torso adjustment to fit medium and tall users. The pack includes a rain cover and a dedicated hydration pocket. Weighing 5 pounds, it offers a balanced carry for men and women. Its 65-liter capacity suits multi-day trips requiring moderate gear loads.

Pros
  • Includes a rain cover for weather protection
  • Multi-position torso adjustment for custom fit
  • 65-liter gear capacity for extended trips
  • Dedicated pocket for hydration bladder storage
Cons
  • 5-pound weight is heavier than ultralight options
  • Open-cell foam lumbar pad may retain heat
  • Single size range limits fit for very short or tall users
Good fit if
  • You need a rain cover included with your pack
  • You require torso length adjustment for a secure fit
  • You want a durable internal frame for multi-day trips
Skip if
  • You prioritize minimal weight for ultralight backpacking
  • You need a pack tailored specifically for one gender
  • You require a rigid external frame for heavy loads

Verdict: TETON Sports 65L Explorer Backpack fits hikers who value included weather protection and adjustable fit over minimal weight. It is a practical option for those carrying moderate loads on multi-day trips.

11Also great
Osprey Exos 48L Ultralight Pack

Osprey Exos 48L Ultralight Pack

Best for: Lightweight overnight backpacking trips

Intended Use
Hiking, Backpacking
Gear Capacity
48L
Gender Fit
Men's
Torso Adjustability
Injection-molded ladder
Suspension Type
Airspeed
Loading Access
Removable floating lid

The Osprey Exos 48L is an ultralight men's backpacking pack designed for overnight trips. It features a 48-liter gear capacity and an adjustable Airspeed suspension with a 4-inch torso range. The pack weighs 2.77 pounds and includes hipbelt pockets for quick access. Its internal hydration sleeve and removable floating lid offer practical storage options for hikers seeking a lightweight, breathable carry system.

Pros
  • Ultralight weight of 2.77 pounds for reduced pack burden
  • 48-liter capacity balances load volume with minimal bulk
  • Airspeed suspension provides breathability and 4 inches of torso adjustability
  • Dual hipbelt pockets allow easy access to essentials on the move
Cons
  • 48-liter capacity is smaller than the 60-105 liter range of other list options
  • 2.77-pound weight is higher than the 38-liter ultralight variants on this list
  • Single Small-Medium size limits fit options compared to broader size ranges
Good fit if
  • You need a lightweight pack for overnight or short multi-day trips
  • You prefer a breathable suspension system for warm weather hiking
  • You want accessible hipbelt pockets for quick gear retrieval
Skip if
  • You require a capacity larger than 48 liters for extended expeditions
  • You need a pack under 2.77 pounds for strict ultralight standards
  • You require multiple torso size options beyond Small-Medium

Verdict: Osprey Exos 48L Men's Ultralight Pack fits hikers who prioritize a lightweight, breathable carry system for short trips. It suits those who value hipbelt access and do not need the larger volume of heavier backpacks.

12Also great
Osprey Atmos AG 65L Men's Large-X-Large

Osprey Atmos AG 65L Men's Large-X-Large

Best for: Men seeking 65L capacity with side access

Intended Use
Hiking, Backpacking
Gear Capacity
65L
Gender Fit
Men's
Included Raincover
Included
Loading Access
Curved zip access, floating top lid
Recommended Use
Camping

The Osprey Atmos AG 65L is a men's backpacking pack designed for multi-day trips. It offers 65 liters of gear capacity and weighs 3.7 pounds. Key features include a curved zip access panel and a floating top lid with lash points. The pack includes a rain cover made with PFAS-free DWR. It suits hikers who need substantial storage for camping gear and overnight supplies on the trail.

Pros
  • 65L capacity for extended gear storage
  • Includes PFAS-free rain cover
  • Curved zip access panel for side loading
  • Floating top lid with lash points
Cons
  • Heavier at 3.7 pounds compared to ultralight options
  • Limited size range of Large-X-Large and Small-Medium
  • 65L capacity is smaller than 85L alternatives
Good fit if
  • You need a dedicated men's fit for backpacking
  • You prefer side access via a curved zip panel
  • You want included rain protection with PFAS-free materials
Skip if
  • You require an ultralight pack under 3 pounds
  • You need a women's specific fit
  • You prefer a smaller 38L capacity for day hikes

Verdict: Osprey Atmos AG 65L Men's provides robust 65L storage and side access for men needing reliable gear capacity on multi-day trips.

13Also great
Osprey Aura AG 65L Women's

Osprey Aura AG 65L Women's

Best for: women needing 65L capacity

Intended Use
Hiking, Backpacking
Gear Capacity
65L
Gender Fit
Women's
Included Raincover
Integrated
Loading Access
Curved side zip
Hydration Support
Internal hydration reservoir sleeve

The Osprey Aura AG 65L is a women-specific hiking pack designed for multi-day backpacking trips. It offers 65 liters of gear capacity and weighs 4.6 pounds. The pack features an integrated rain cover and curved side zip access for easy organization. Its Fit-on-the-Fly harness and hipbelt allow you to adjust the fit on the trail. This model suits women seeking a reliable, comfortable load for camping.

Pros
  • 65L gear capacity for extended trips
  • Integrated rain cover protects gear
  • Curved side zip access for organization
  • Fit-on-the-Fly harness for fine-tuned comfort
  • Internal hydration reservoir sleeve
Cons
  • Heavier at 4.6 pounds compared to ultralight options
  • Limited to women's specific fit geometry
  • Medium-Large size restricts height range
Good fit if
  • You need a dedicated women's fit
  • You carry gear for multi-day backpacking
  • You prefer side access to your main compartment
Skip if
  • You prioritize ultralight weight under 3 pounds
  • You require a unisex or men's fit
  • You only need day hiking capacity

Verdict: Osprey Aura AG 65L Women's provides a stable 65L load with an integrated rain cover. It fits women who need a fine-tuned harness for heavy loads on multi-day trips.

14Also great
Osprey Eja 38L Women's Ultralight

Osprey Eja 38L Women's Ultralight

Best for: overnight women's ultralight backpacking

Intended Use
Hiking, Backpacking
Gear Capacity
38L
Gender Fit
Women's
Torso Adjustability
Injection-molded ladder
Suspension Type
Airspeed
Loading Access
Removable floating lid

The Osprey Eja 38L is a women's ultralight backpacking pack designed for overnight trips. It weighs 2.59 pounds and offers 38 liters of gear capacity. The Airspeed suspension system includes an injection-molded ladder adjustment for 4 inches of torso adjustability. Two hipbelt pockets provide quick access to essentials. This pack suits hikers prioritizing weight savings and a tailored fit for smaller frames.

Pros
  • Ultralight weight of 2.59 pounds for reduced pack load
  • 38 liters of gear capacity suitable for overnight trips
  • Airspeed suspension with 4 inches of torso adjustability
  • Two hipbelt pockets for easy access to necessities
Cons
  • 38 liters capacity is smaller than the 60-105 liter options on this list
  • 2.59 pound weight is higher than the 1.5 pound Osprey Exos 38L
Good fit if
  • You are a woman seeking a lightweight pack for overnight trips
  • You need 4 inches of torso adjustability for a precise fit
  • You prefer hipbelt pockets for quick access to small items
Skip if
  • You require more than 38 liters of gear capacity
  • You are looking for the absolute lightest pack available
  • You need a pack designed for men's body geometry

Verdict: Osprey Eja 38L Women's Ultralight is a practical choice for women who want to carry less weight on overnight trips without sacrificing adjustability or pocket access. It fits hikers who prioritize a lightweight build over maximum storage space.

15Also great
Osprey Exos 38L Ultralight

Osprey Exos 38L Ultralight

Best for: Ultralight overnight trips

Intended Use
Hiking, Backpacking
Gear Capacity
38L
Gender Fit
Men's
Torso Adjustability
Injection-molded ladder
Suspension Type
AirSpeed
Loading Access
Removable floating lid

The Osprey Exos 38L is a men's ultralight backpacking pack designed for fast and light travel. It weighs 2.69 pounds and offers 38 liters of gear capacity. The AirSpeed suspension features an injection-molded ladder system for four inches of torso adjustability. You get hipbelt pockets and a removable floating lid. This pack suits hikers who prioritize weight savings over maximum storage volume.

Pros
  • Ultralight weight of 2.69 pounds
  • 38 liters of gear capacity
  • AirSpeed suspension with 4 inches of torso adjustability
  • Two hipbelt pockets for quick access
Cons
  • 38 liters capacity is smaller than most competitors
  • Men's specific fit limits use for women
  • Small-Medium size range offers limited fit options
Good fit if
  • You want to minimize pack weight on the trail
  • You carry minimal gear for short trips
  • You need a men's specific fit
Skip if
  • You need more than 38 liters of space
  • You require a women's specific fit
  • You prefer a standard frame suspension

Verdict: Osprey Exos 38L Ultralight is a lightweight option for men who prioritize speed and low weight. It fits hikers carrying minimal gear for overnight trips who need a precise torso adjustment.

Specifications side by side

SpecOsprey Renn 50L Women's Backpacking PackOsprey Rook 50L Men's Hiking PackOsprey Kyte LT 65L Women'sOsprey Atmos AG LT 65L Men's PackKelty Asher 85L Internal FrameKelty Coyote 105L Internal Frame PackOsprey Aether Plus 70L Black S-MOsprey Ariel 65L Women's BlackOsprey Aether 65L BlackTETON Sports 65L ExplorerOsprey Exos 48L Ultralight PackOsprey Atmos AG 65L Men's Large-X-LargeOsprey Aura AG 65L Women'sOsprey Eja 38L Women's UltralightOsprey Exos 38L Ultralight
Gear Capacity50L50L65L65L85L105 Liters70L62 Liters65L65L48L65L65L38L38L
Gender FitWomen'sMen'sWomen'sMen's––Men'sWomen'sMen'sMen and womenMen'sMen'sWomen'sWomen'sMen's
Torso AdjustabilityadjustableadjustableAdjustableLadder adjustment systemFIT-Pro adjustable (15.5–21 in.)Fit Pro technology–adjustable torso lengthadjustable torso lengthMulti position adjustmentInjection-molded ladder––Injection-molded ladderInjection-molded ladder
Suspension Typetensioned backpanel, LightWire frametensioned backpanel, LightWire frameAirScape backpanel, LightWire frame–Internal frameInternal Frame––AirScape SuspensionInternal frameAirspeed––AirspeedAirSpeed
Included Raincoverintegrated and removableintegrated and removableIncludedIntegrated––IncludedIncludedIncludedIncluded–IncludedIntegrated––
Loading Access––Top-loading, side-zip–Side J-zipJ-zip top loading access–Top-loader cinch and front panel zip––Removable floating lidCurved zip access, floating top lidCurved side zipRemovable floating lidRemovable floating lid
Hydration Support––Internal reservoir sleeveInternal hydration reservoir sleeveHydration compatibleHydration Compatible–––Pocket for hydrationInternal hydration sleeve–Internal hydration reservoir sleeveInternal hydration sleeveInternal hydration sleeve
Intended UseHiking, BackpackingHiking, BackpackingHiking, BackpackingHiking, BackpackingHiking, BackpackingHiking, BackpackingHiking, BackpackingBackpackingHiking, BackpackingHiking, BackpackingHiking, BackpackingHiking, BackpackingHiking, BackpackingHiking, BackpackingHiking, Backpacking
Features––Rain Cover–Internal FrameInternal Frame–––Rain Cover, Internal Frame–––––
ColorDark Charcoal/Gray WolfAstology Blue/Blue FlameGraphite PurpleNight Shift/Scoria BlueBeluga/Stormy BlueBurnt OliveBlackBlackBlackGraphiteBlue RibbonVenturi BlueBerry Sorbet RedDeep TealBlue Ribbon
Activity–––––Travel–––––––––
Target AudienceWomen'sMen'sWomen'sMen's––Men'sWomen'sMen's–Men'sMen'sWomen'sWomen'sMen's
Recommended UseCampingCampingCampingCamping––Camping–CampingCampingCampingCampingCampingCampingCamping
Weight Class––––––––––Ultralight––UltralightUltralight
Capacity––65L65L–––65L65L65L–65L65L––
Dimensions14.6 × 14.6 × 27.6 inches13.8 × 14.6 × 29.5 inches14.2 × 13.4 × 29.1 inches27.6 × 15.7 × 5.91 inches13.4 × 13.8 × 29.5 inches14 × 22 × 38 inches31.1 × 15 × 14.2 inches29.5 × 15.8 × 11 inches31.5 × 15.8 × 11 inches18 × 32 × 12 inches29.5 × 14.2 × 11.8 inches34.7 × 15.4 × 14.2 inches32.3 × 15.4 × 14.2 inches27.6 × 13 × 11.8 inches29.5 × 13 × 11.8 inches
Weight3.5 pounds3.6 pounds4.2 pounds4.07 pounds3 pounds4 pounds5.65 pounds4.85 pounds4.92 pounds5 pounds2.77 pounds3.7 pounds4.6 pounds2.59 pounds2.69 pounds
Size50L50LOne SizeSmall-Medium85L105LSmall-MediumWXS/SSmall/Medium (Standard Fit)65LSmall-MediumLarge-X-LargeMedium-LargeWXS/SSmall-Medium
Model1000586010005869100074701000468722629022BEL22610520BOV1000289610002880100028723165GP1000402310004001100040111000403510004026

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How to choose the right backpack

Check the weight class

Your body weight on the trail depends heavily on the pack’s empty weight. Lighter packs reduce fatigue on long distances. The Osprey Exos 38L Ultralight weighs 2.69 pounds, making it ideal for fast-paced hikers carrying minimal gear. Heavier options like the Osprey Aether Plus 70L at 5.65 pounds offer more durability and structure. Choose a lower weight if you prioritize speed and comfort over maximum storage capacity for extended expeditions.

Match capacity to trip length

Volume determines how much gear you can carry. Weekend trips typically require 50 liters, such as the Osprey Renn 50L or Rook 50L. Multi-day treks with standard gear need around 65 liters, like the Kelty Asher 85L or Osprey Kyte LT 65L. Extended journeys with heavy equipment demand larger volumes, such as the 85L Kelty Asher or the 105L Kelty Coyote. Selecting the correct size prevents overpacking and ensures your load remains manageable on the trail.

Select gender-specific fit

Men’s and women’s packs are shaped differently to match body geometry. Women’s models, like the Osprey Renn 50L or Kyte LT 65L, feature narrower shoulder straps and curved hip belts. Men’s packs, such as the Osprey Rook 50L or Atmos AG LT 65L, have wider shoulder spacing. Using a gender-specific design ensures the suspension sits correctly on your hips and shoulders. This alignment transfers weight effectively and reduces strain during long hikes.

Verify torso size range

A pack must fit your torso length, not just your height. Many models offer specific size ranges, such as Small-Medium or Large-X-Large. The Osprey Atmos AG 65L Men’s comes in Large-X-Large, while the Osprey Eja 38L Women’s Ultralight is available in WXS/S. An incorrect torso size causes the hip belt to rest improperly. Measure your torso to ensure the pack’s suspension aligns with your body for optimal weight distribution and comfort.

Look for included rain cover

Weather protection is critical for gear safety. Some packs include an integrated rain cover, while others require separate purchases. The Osprey Kyte LT 65L Women’s and TETON Sports 65L Explorer both come with included rain covers. This feature keeps your pack and contents dry during unexpected storms. If a model lacks this feature, you must budget for and carry an additional cover. Prioritizing packs with built-in protection simplifies your packing list and ensures readiness for variable conditions.

Frequently asked questions

What is the lightest backpacking pack for women?

The Osprey Eja 38L Women's Ultralight is the lightest option at 2.59 pounds. It features a 38L capacity and a WXS/S size. This pack suits overnight trips where minimizing weight is your priority. You get adjustable fit and pocket access without the bulk of heavier models.

Which backpack has the largest capacity for extended trips?

The Kelty Coyote 105L Internal Frame Pack offers the largest capacity at 105 liters. It weighs 4 pounds and measures 38 inches in height. This pack is ideal for long journeys where storage space and adjustable fit matter more than minimal weight or compact size.

Are there backpacks that include a rain cover?

Yes, several packs include integrated rain protection. The Osprey Kyte LT 65L Women's, Osprey Ariel 65L Women's, and Osprey Aether 65L Men's all feature included rain covers. The TETON Sports 65L Explorer also lists a rain cover in its features. These help keep gear dry.

What is the best backpack for heavy loads?

The Kelty Asher 85L Internal Frame Pack is designed for heavy loads and extended multi-day trips. It holds 85 liters and weighs 3 pounds. The internal frame provides stability for significant gear volume. You should choose this if you need maximum storage and are willing to carry extra weight.

Which packs are suitable for ultralight overnight backpacking?

The Osprey Exos 38L Ultralight and Osprey Eja 38L Women's Ultralight are built for speed and low weight. The Exos 38L weighs 2.69 pounds, while the Eja 38L weighs 2.59 pounds. Both offer 38L capacities and precise torso adjustments for hikers carrying minimal gear on short trips.

Do any packs offer side access for gear?

The Osprey Atmos AG 65L Men's Large-X-Large provides robust 65L storage with side access. This feature allows you to reach gear without unpacking the entire bag. It weighs 3.7 pounds and is suitable for men needing reliable capacity and easy access during multi-day trips.

See also

More Hiking Backpacks ratings

See the section